Welcome to Sage and Sound. Let's begin healing the whole of us.  This Anti Inflammatory Recipe book offers 10 transformative meals for each breakfast, lunch and dinner, targeting not just your gut, but your entire body. By focusing on gut health, the first step to a strong immune system, this guide brings down the inflammation response nurturing your body from the inside out. It includes Whole Foods and fresh produce that incorporate healthy fats to aid in your liver and blood health. 
Let's make the whole of you healthier.  
Unleash the wellness within.